Post-workout mix to restore your body's nutrients.
Recover and replenish your body post-workout. Reach for tart cherries and pineapple juice to tame inflammation and provide powerful antioxidants to target stress. Edamame provides ample protein to help repair spent muscle fibers. And to top it off, research suggests that curcumin, an antioxidant found in turmeric, soothes sore muscles. Power to the muscles!
Tart cherries contain a powerful antioxidant called anthocyanin, which reduces inflammation and muscle damage. Research
Edamame is a good source of protein with 8.4g found in ½ cup, and the salt helps replace sweat lost during exercise. Research
Bromelain, an enzyme found in pineapple juice and stems, has anti-inflammatory properties. Research
Curcumin, found in turmeric, has a long history of use to treat pain and inflammation. Research